The Spine Center Blog Editor: Carolyn Salazar, OT

Carolyn Salazar, OT Carolyn Salazar is an Occupational Therapist II with Valley Medical Center's Occupational Health Services. Phone: 425.656.5020 More information:
Carolyn Salazar, OT

7 Ways to Make Sure Your Office Isn’t Working Against Your Spine

  Properly positioning your body and using good body mechanics when you’re at your office workstation are important to keep your spine and body healthy, especially if you are returning from an injury or surgery. Here are some simple tips … Continue reading

Posted in Back Pain, Body Mechanics, Ergonomics, Occupational Therapy, Spine, Spine Health, Workstation Ergonomics | Tagged , , , , , , | Leave a comment